ТЕХНИКА, СКОРОСТЬ, ВЫНОСЛИВОСТЬ
Тренировки по тайскому боксу на Уралмаше — это отличное сочетание ударной техники руками, ногами, локтями и коленями. Также вы получите хорошую кардиотренировку с обязательными упражнениями на гибкость. Тайский бокс тренирует все мышцы тела и сделает вас более координированным и сильным. Занятия для взрослых направлены на то, чтобы привести себя в форму
Самый популярный ежемесячный абонемент предлагается с оплатой за 12 тренировок, пропуски учитываются.
Тренируйтесь на качественном оборудовании, предназначенном для широкого круга учеников.
Воспользуйтесь возможностью тренироваться в любой день недели, по групповым или индивидуальным планам.
Пользователи приложения могут забронировать время для занятия с персональными тренерами.
Тренер по тайскому боксу
Alice was born in Kiev, Ukraine. She came to the US at a young age and graduated high school in Western Illinois. Alice has 2 years experience ranging from training elite athletes to senior citizens... Read more
Тайский бокс, также известный как Муай Тай, предоставляет множество физических, ментальных и социальных выгод. Тайский бокс это отличный вид физической активности, который развивает силу, выносливость, гибкость и координацию. Интенсивные тренировки в тайском боксе помогают улучшить сердечно-сосудистую систему, увеличивая выносливость и улучшая общую физическую подготовку.
Сила
Кардио
Сжигание жира
Гибкость
СИЛА И МОЩЬ
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit. Mauris adipiscing mauris fringilla turpis interdum sed pulvinar nisi malesuada.
Intensity
Feel
Maximize
Our popular month to month plan is offered as pay as you work-out with no long-term contract
Practice on the best equipment global brands that addresses a wide range of people
Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans
App users can book space at your gym’s classes, with personal trainers more all through your gym app
Class Prices |
|
|---|---|
Drop-in |
$5.90 |
10 Punch Pass |
$47.20 |
1-Month Pass |
$45.00 |
3-Month Pass |
$128.90 |
1-Year Pass |
$405.00 |
This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.
Strength
Cardio
Fat Burning
Flexibility
THE POWER PUSHER
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit. Mauris adipiscing mauris fringilla turpis interdum sed pulvinar nisi malesuada.
Intensity
Feel
Maximize
Our popular month to month plan is offered as pay as you work-out with no long-term contract
Practice on the best equipment global brands that addresses a wide range of people
Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans
App users can book space at your gym’s classes, with personal trainers more all through your gym app
Class Prices |
|
|---|---|
Drop-in |
$5.90 |
10 Punch Pass |
$47.20 |
1-Month Pass |
$45.00 |
3-Month Pass |
$128.90 |
1-Year Pass |
$405.00 |
This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.
Strength
Cardio
Fat Burning
Flexibility
CARDIOVASCULAR TRAINING
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit. Mauris adipiscing mauris fringilla turpis interdum sed pulvinar nisi malesuada.
Intensity
Feel
Maximize
Our popular month to month plan is offered as pay as you work-out with no long-term contract
Practice on the best equipment global brands that addresses a wide range of people
Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans
App users can book space at your gym’s classes, with personal trainers more all through your gym app
Class Prices |
|
|---|---|
Drop-in |
$5.90 |
10 Punch Pass |
$47.20 |
1-Month Pass |
$45.00 |
3-Month Pass |
$128.90 |
1-Year Pass |
$405.00 |
This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.
Strength
Cardio
Fat Burning
Flexibility
INDOOR CYCLING CLASS
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit. Mauris adipiscing mauris fringilla turpis interdum sed pulvinar nisi malesuada.
Intensity
Feel
Maximize
Our popular month to month plan is offered as pay as you work-out with no long-term contract
Practice on the best equipment global brands that addresses a wide range of people
Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans
App users can book space at your gym’s classes, with personal trainers more all through your gym app
Class Prices |
|
|---|---|
Drop-in |
$5.90 |
10 Punch Pass |
$47.20 |
1-Month Pass |
$45.00 |
3-Month Pass |
$128.90 |
1-Year Pass |
$405.00 |
This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.
Strength
Cardio
Fat Burning
Flexibility
RELAX, DETOXIFICATION
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit. Mauris adipiscing mauris fringilla turpis interdum sed pulvinar nisi malesuada.
Intensity
Feel
Maximize
Our popular month to month plan is offered as pay as you work-out with no long-term contract
Practice on the best equipment global brands that addresses a wide range of people
Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans
App users can book space at your gym’s classes, with personal trainers more all through your gym app
Class Prices |
|
|---|---|
Drop-in |
$5.90 |
10 Punch Pass |
$47.20 |
1-Month Pass |
$45.00 |
3-Month Pass |
$128.90 |
1-Year Pass |
$405.00 |
This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.
Strength
Cardio
Fat Burning
Flexibility
